Essential Tummy Time Moves!

Check out this great video!

In addition to having proven developmental benefits, Tummy Time can help prevent two conditions: positional plagiocephaly and positional torticollis.

Positional plagiocephaly is the development of flat spots on the back and side of the head, which can lead to asymmetries of the head and face.

Positional torticollis is the stiffening of neck muscles, causing baby’s head to tilt to one side.